健身气功:太极养生杖(德文) (含DVD & CD)

描述

国家体育总局健身气功管理中心编写的这本《健身气功：太极养生杖》的英文内容简介如下：_x000D_
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Health Qigong — Taiji Stick Health Preservation Exercises is anew set of exercises created by the Chinese Health QigongAssociation. Embodying the concept of Taiji, which emphasizes theharmony of yin and yang, man and nature, this new set of exercisesdistills the essence of traditional stick practice, guides bodymovements and stick wielding, and coordinates directed breathingand imagination. The whole set of exercises is graceful, easy tolearn, and suitable for people of all ages; and it helps curediseases, improve health, and prolong life._x000D_
本书是德文版。