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健身气功:马王堆导引术(德文) (含DVD & CD)

24,80  inkl. MwSt.

编号: 602.00003; 页数: 100

SKU 9787119078908 Categories , ,

内容简介

国家体育总局健身气功管理中心编写的这本《健身气功:马王堆导引术》的英文内容简介如下:_x000D_
Health Qigong — Mawangdui Daoyin Exercises, with the Pictures of Daoyin Exercises unearthed from the Mawangdui Tombs of the Han Dynasty(206 BC- AD 220) in Changsha, Hunan Province serving as the source for the exercises, was compiled by the Chinese Health Qigong Association. The movements are meant to be practiced using mental concentration focused along the meridians, and incorporate rising and squatting, extending and withdrawing, bending and stretching. These simple, beautiful movements are easy to learn, benefiting practitioners both physically and spiritually. The book may serve as a reference for people who wish to practice the exercises to prevent disease and prolong life._x000D_
本书是德文版。

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